There are several misconceptions about Type A personalities – Their behavior and personality traits associated with high achievement, competitiveness, self-control, and motivation to achieve are often […]

It wasn’t until one of our own team members took his own life that we began to openly talk about mental health at IFG. Most […]

During my lifelong mental health journey for understanding and acceptance, I have learned that the small victories can help keep us sane or at least […]

Have you, a loved one, or a close friend struggled with a significant emotional event? The truth is, we all have. Some circumstances are temporary, […]

The year is full of important health focus weeks. But, we tend to only seek resources, understanding, or knowledge of health conditions when they are […]

As part of IFG’s ongoing community involvement and commitment to everyone’s well-being, IFG supports and promotes good mental health. As a company, we also seek […]

Frank Ono, IFG’s President, does both very well. Frank Ono, an accomplished bass fisherman, and his teammate, Todd Ondracek, recently won the grand prize in […]

The iFish Group’s (IFG) 2022 community outreach and charitable efforts are focused on mental health. JJ’s Hello Foundation is one of these efforts that we […]

We are honored to be ranked #11 on Sacramento Business Journal’s Top 25 list of local IT consulting companies! Contact us to learn how IFG can […]

IFG’s President, Frank Ono, was a recent guest on The Mark Haney Podcast where he shared his experiences, agile approach to business growth, and lessons learned […]